High intensity intervals focussing on bursts of speed and short recoveries, endurance through progressive climbs, and max power with the steepest climbs.

Track List:

High On Life (feat Bonn)
Martin Garrix

Wake The Giant-Jordy Dazz Remix
Tommy Trash, J Hart

This is Paradise-Rob Phillips Remix
Adrian Lagunas

Party Time
Tiesto, SWACQ

Pressure- Alesso Remix
Nadia Ali, Starkillers, Alex Kenji

Turbulence (feat Lil John)
Steve Aoki, Laidback Luke

Rain Down on Me- Tiesto Remix
Kane

Shot me Down (Feat Skylar Grey)
David Guetta

Salute
Little Mix

Something Real-Giuseppe Ottaviani Remix
Armin Van Buuren, Avian Grays, Jordan Shaw

Takeaway (Illenium & Lennon Stella)
The Chainsmokers