Val’s class is the perfect balance between rhythm and power. This class is for those who like to ride to the beat but who are also looking for that extra push. Get ready to learn how to use resistance, speed and WATTS to measure your performance. Join Val on an incredible journey and let the music guide you past your personal limits.
Get Boosted with Val in this 45 minute intense ride
Enjoy some EDM beats while you go through some Climbs + sprints with a bit of choreo
Crush through Val's Tribal music inspired ride with lots of climbs and core activating intervals.
The perfect balance between rhythm and power. This class is for those who like to ride to the beat but who are also looking for that extra push. Get ready to learn how to use resistance, speed and WAATS to measure your performance. Join Val on an incredible journey and let the music guide you pas...
the perfect balance between rhythm and power. This class is for those who like to ride to the beat but who are also looking for that extra push. Get ready to learn how to use resistance, speed and WAATS to measure your performance. Join Val on an incredible journey and let the music guide you pa...
the perfect balance between rhythm and power. This class is for those who like to ride to the beat but who are also looking for that extra push. Get ready to learn how to use resistance, speed and WAATS to measure your performance. Join Val on an incredible journey and let the music guide you pa...
"New Week New goals New Challenges! This 50 minute ride is all about testing yourself, over and over again.
This ride has a mix of Tabata challenges, progressive climbs and all that while riding to the rhythm of the music"
Track List:
Flames (with ZAYN)- R3HAB
This city (feat Lazarusman)- Joris ...
Track List
Freedom- kygo, Zak Abel
Levels - avicci
Ill wait- kygo, Sasha sloan
Higher love- kygo, Whitney houston
Wake me up- EDX Miami sunset remix- avicci
Remind me to forget- kygo, Miguel
Without you- avicci, Sandro cavazza
Beautiful heartbeat (avicci remix)- Morton, Frida sundemo
SOS- avicci...
Track List:
Jocelyn Alice - Jackpot3:34
Social Kid - Transmissions4:00
Art Bastian - Blazing Sun7:48
Bart B More - Chu Want Dat4:16
Dirty South & Those Usual Suspects feat Erik Hecht - Walking Alone5:52
Flume - Say It (feat. Tove Lo)4:23
AfterU - Dushanbe - Extended Mix7:18
Moreno Pezzolato - Tou...
Let's dance on our bikes with this Rhythm Ride to the songs of 2019
Track List:
Gryffin - Remember (with ZOHARA)3:41
Martin Garrix - High On Life (feat. Bonn)3:51
Avicii - SOS (feat. Aloe Blacc)2:37
Karen Harding - Picture2:44
Lana Del Rey - Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) -...
This ride is all about bringing different sensation to the surface. I will be taking you through a wave of joy, movement, stillness, deep physical connection but also disconnection to the outside world.
Track list available on Spotify:
open.spotify.com/playlist/5tAp4kLhf58DE705pw3r9X?si=erRQ7bc...
