Getting outside of your comfort zone is a choice and the name of the game! In my class you will find endurance/distance challenges, temp rides, sprints, climbs and the list goes on and on. Be ready to turn up your resistance while riding to the beat. Whether it be EDM, rap, house, hip hop, tribe or rock..you can really find it all.
MIKE - CRUSH
MIKE - FINAL COUNTDOWN
Countdown with a series of intervals with Mike
MIKE - HIIT HARD
Mike hits hard with this high intensity interval training ride
MIKE - WHO IS MIKE BELLOWS?
Introducing Mike. His first ride on Unclipped will get your Watts up and push your limits