My journey as a spin instructor started the moment I walked into a spin class for the first time 4 years ago. That feeling was like no other and every time I walk in to teach my class I want to offer my riders that same feeling of excitement, escapism, freedom and community that I feel while i am riding.
In my class all I want if for you to show up exactly as you are no matter how you are feeling that day and walk out feeling proud and accomplished. I love challenging my riders to be stronger mentally and physically.
In my rides we ride to the beat, whether that be in a fast paced rhythm ride, a mile challenge or during a heavy climb.my class all I want if for you to show up exactly as you are no matter how you are feeling that day and walk out feeling proud and accomplished. I love challenging my riders to be stronger mentally and physically.
Get up and ride to the rhythm with Michelle
Ride to the beat and to the rhythm with Michelle
Ride to the beats of hip hop and EDM with Michelle
Michelle takes you back to 2013 with this sweat filled Rhythm Ride
These club hits will definitely get you dancing on your bike and partying with Michelle.
45 minute Rhythm Ride with Michelle and the Beats that Move you
Rhythm Ride
Enjoy my rhythm ride with climbs and sprints.