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LAURA - QUEENS OF HIP HOP INTRO RIDE (30 MINS)
EXPRESS RIDES (30-35 MINS) • 29m
Follow Laura through this introduction ride to learn all the basics you need to ride to the rhythm.
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the perfect balance between rhythm and power. This class is for those who like to ride to the beat but who are also looking for that extra push. Get ready to learn how to use resistance, speed and WAATS to measure your performance. Join Val on an incredible journey and let the music guide you pa...
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